The only way to heal the pain

The only way to heal the pain that will not heal itself is to forgive the person who hurt you. Forgiving stops the reruns of pain... When you release the wrongdoer from the wrong, you cut a malignant tumor out of your inner life. You set a prisoner free, but you discover that the real prisoner was yourself. ~ Lewis B. Smedes in 'Forgive and Forget'



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